Yesterday, October 10th, was a day dedicated to mental health around the world. Today, we raise awareness about mental health and underline its importance in our lives. Remember, it’s okay to not be okay. Let’s break the stigma surrounding mental health by opening up conversations and supporting one another.

Here are a few tips on how to get involved:

  1. Check-in on a friend: A simple “How are you?” can mean the world.
  2. Practice self-care: Take time to do what makes you happy.
  3. Educate yourself: Read and learn about mental health issues and how to help those in need.
  4. Seek help: If you’re struggling, don’t hesitate to reach out to a professional. You’re not alone.

Mental health should be prioritized and everyone can speak up. Together, we can make a difference!

GCT specializes in Neurology and Psychiatry. For more information about GCT experience in clinical trials, please contact us at bd@gctrials.com.